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Glycemic Index and Load for Foods app for iPhone and iPad


4.0 ( 7120 ratings )
Health & Fitness Food & Drink
Developer: Chun Hoi Lo
1.99 USD
Current version: 6.0, last update: 5 years ago
First release : 13 Aug 2015
App size: 16.97 Mb

Glycemic Index and Load for Foods

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WHAT IS GLYCEMIC INDEX?
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Glycemic index and glycemic load offer information about how foods affect blood sugar and insulin. Foods are ranked based on how they compare to a reference food — either glucose or white bread. The lower a food’s glycemic index or glycemic load, the less it affects blood sugar and insulin levels.

Meal planning with the GI involves choosing foods that have a low or medium GI. If eating a food with a high GI, you can combine it with low GI foods to help balance the meal.


ABOUT THIS APP
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Glycemic Index and Load for Foods contains GI information of over 2100 types of foods that are easily found in grocery stores or restaurants. This App is especially helpful to people with diabetes or high blood sure problem. You can refer to this App for the GI value of most food you can find in the grocery stores, and you can choose which to buy.


The application is optimized for iPad/iPad2/The New iPad/iPad mini, iPhone 3GS/4/4S/5/5S/5C & iPod Touch.


FEATURES
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This application has the following features:

* 2-Level Category Views with THUMBNAIL preview of each item
* All Category View to preview all items in alphabetical order
* Single Category View to list item of the same category
* Ability to BOOKMARK selected items for easier reference
* Add a CUSTOM NOTE to any item
* iCloud synchronized Bookmarks and Custom Notes
* EMAIL any items to yourself & friends
* A recipe SEARCH engine
* Enter a RANDOM entry when shaking the device (if you cannot make up your mind)
* OFFLINE browsing

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